Massage is as old as touch itself. We all have an innate knowledge that touch heals. Massage offers many healing benefits as well as relief of conditions such as:

During your massage session at Bodymind Massage Therapy, you can expect to be treated to a unique massage tapered to fit your individual needs with the overall theme being your health and wellbeing. You may request that a certain technique be the focus of your session, or your therapist may utilize whatever techniques she feels would benefit you at the moment. One or more of the following techniques may be used during your session:

The Pre-Natal massage can also include a partner instruction session. This massage consists of an hour session for mama and an additional half hour for her partner to learn techniques that help during preganancy and labor.

After your massage, it is well advised to hydrate — drink a good amount of water so that your body can rid itself of any metabolic waste products that have been pushed into your bloodstream during the massage such as lactic acid. Lactic acid, a naturally occurring metabolic waste product is produced by muscle tissue when it is worked either actively during exercise or passively during a circulatory massage.

Massage Therapy Pricing

• 15 Minutes: $35

• 30 Minutes: $50

• 45 Minutes: $65

• 60 Minutes: $80

• 75 Minutes: $95

• 90 Minutes: $110

Partner Massage Instruction

• Do you and your partner love giving each other massages but wish you had better technique?
• Can one of you massage the other for an hour while the other can only work for 5 minutes before getting too tired?
• Would you like to learn some basic but relaxing and therapeutic massage techniques?
• Then make your appointment for you and your partner today for a private massage therapy lesson!
• Perfect for ALL kinds of couples!

Each lesson includes:

• A two hour lesson for two people
• Each person on the table receiving massage for about 45 minutes
• Each person having about 45 minutes of "hands-on" learning
• Instruction from a New York State Licensed and Nationally Certified Massage Therapist
• Personalized assessment of your muscles and joints and what massage techniques your partner might find most useful to give you the best treatment.
• Linens, oils and lotions provided
• Personalized instruction
• Take-away literature and open phone line to support your continued learning

Logistics:

• Lessons are available daily by appointment
• Please wear comfortable, non-restrictive, casual clothing
• Lessons are professional and strictly non-sexual
• A two hour lesson for two is just $200 through 12/31/2010.  Price goes up to $225 on 1/1/2011.